Hobbies

My main hobby is doing sports. All kind of sports, from bouldering to running. I like, in particular, the science behind training periodization and sport performance. I am a former basketball player and I continue being a basketball coach (both a skills coach and a strength and conditioning one). I am a firm believer in the motto Mens Sana in Corpore Sano.

I am also italian, which logically implies that I love food. I cook, eat and think about food approximately 16 hours a day (and I say that simply because I rarely remember my dreams). I think that food is one of the most powerful tool to build social relationships.

Finally, I love animals and volunteered for 8 years in a dog and cat shelter in Urbino.